Counseling and Mental Health Services
Mental Health First
Welcome to the Counseling Center at TSC. We are committed to supporting your mental health needs. Here, you can meet with a professional counselor on campus in person or access a licensed psychiatrist or mental health therapist through Mantra Health, which is available 24/7. Best of all, all counseling and psychiatry services are free for registered students.
Our Goal
The Counseling Center is dedicated to providing a variety of options for you to connect with and receive support in a way that best meets your individual needs.
Intake Consultation - (New Students Only)
If you are visiting the Counseling Center for the first time, the intake consultation typically lasts between 30 to 45 minutes. During this consultation, our goals are to:
- Assess your mental health needs and respond accordingly.
- Determine if you require additional support beyond the consultation.
- Provide guidance on self-care and resources based on your experiences.
- Work together to create a next-step plan that aligns with your needs and personal goals.
Our Mantra Health virtual and in-person counseling teams consist of highly trained and licensed counseling professionals, therapists, social workers, and psychologists who will guide and support you
To Schedule an Appointment (New and Returning Students)
Please call (850) 201-7726 or visit the Counseling Center at TPP-141 to schedule your initial consultation or follow-up appointment, located directly across from the parking garage.
We look forward to supporting you on your mental health journey.
Mantra Health
Learn about Mantra Health and the free mental health and wellness services students can access in the Care Hub.
Learn about Mantra HealthResilience Project
The Resilience Project is an online toolkit to help you build healthy coping skills and self-care resources to help you face life challenges.
Learn about the Resilience ProjectMeet Our Staff
Meet your Counselors, see their contact information, and learn about their backgrounds before your first appointment.
Meet Our StaffInformation About Us
On-Campus Resources
TSC Case Management: The Case Manager supports students experiencing homelessness and/or food insecurity, formerly incarcerated students, and students previously engaged in the child welfare system.
Phone: (850) 201-8430 | Email: [email protected]
Talon's Market: Provides free food and personal items for TSC students who need them.
Student Union | Department of Student Services | (850) 201-8430
Relaxation Room: A quiet space for students to de-stress and practice calming techniques. It also offers a soothing digital screen, bean bags, and coloring pages, with games and puzzles upon request.
Open Monday through Friday, from 9 a.m. to 4 p.m., and located in Room 140 of the Counseling Center, TPP 141.
No appointment is needed - sign in with your name and Student ID at the Counseling Center front desk before visiting the room.
We ask students to adhere to the following guidelines:
- Limit your stay to 30 minutes per visit.
- Abstain from cell phone use while in the room.
- Be respectful of any other students using the room during your visit.
When allowed the freedom to experience meditation on campus, our attendees have noted significant empowerment to more readily develop and carry self-awareness into the classroom in an administrative, staff, faculty, or student capacity.
Email Policy
Please consider the following information prior to sending us an email:
- We cannot guarantee that the contents of an email message will remain confidential.
- Our staff does not respond to inquiries from our clients regarding specific counseling issues via email.
- Use email for general information regarding services, resources, or other campus information.
- The Counseling Center front desk staff may use email for scheduling and reminders.
- Staff access to email is limited to working hours.
Confidentiality
Privacy is important to us and sessions remain confidential unless written consent to disclose information is provided.
However, we are required to disclose confidential client information in certain situations, including:
- Reasonable suspicion of past or current child, elder, or dependent adult abuse
- The client is a danger to themselves, others, and/or property
- Court ordered
The Counseling Center's records are not included in any student or other college records.
Mental Health Scholarship
Justin Dousa-Valdez Fund
The Justin Dousa-Valdez Fund is monetary aid for students with mental health concerns experiencing unexpected financial hardships.
This fund offers a one-time payment that can help with:
- Emergency housing
- Emergency utility relief/phone bills
- Transportation
- Behavioral health appointments/medication
To qualify, students must have:
- A complete application
- An assessment with a counselor at the Counseling Center
- A diagnosable mental health disorder
- A verifiable financial need
To apply, contact the Counseling Center by phone: (850) 201-7726 or email: [email protected]
Contact Us
Phone
For after-hour 24/7 support, call the TSC Crisis Line (888) 201-8430
If you are in immediate crisis, please call 911.
Location
Technology and Professional Programs Building Room 141
Monday - Friday, 8 a.m. - 5 p.m.